Introduction
Float therapy starts with a shallow pool of water, saturated with Epsom salt. Enter the pool, sit down and lay back, 11 inches of this dense solution will easily support any frame and any weight, even your head will float without effort.
The solution is near skin temperature and the air is warm and humid, you will start to lose the sensation of the air around you and the solution supporting you. You are left there, floating, nearly weightless.
Float therapy allows us to achieve the deepest state of relaxation ever experienced.
Benefits of Float Therapy
By blocking out most external stimulus, an automatic relaxation response can be triggered in your body.
Your brain will begin to produce theta brain waves, commonly experienced during REM sleep. Your immune system is more active and your body is focused on repairs. You experience most of your dreams during this period of activity.
In a Float Tub there is nothing to interrupt you. You can experience a more restful "sleep" than ever thought possible.
